Scott Murray Fitness - BCAAs vs Whey ➖ BCAAs👉🏼 3 essential amino acids, leucine, valine & isoleucine. Isoleucine seems to aid in cellular glucose uptake (Doi et al. 2003) with the other
![The function of BCAAs (Branched Chain Amino Acids) during sports activities | Otsuka Pharmaceutical Co., Ltd. The function of BCAAs (Branched Chain Amino Acids) during sports activities | Otsuka Pharmaceutical Co., Ltd.](https://www.otsuka.co.jp/en/nutraceutical/about/nutrition/sports-nutrition/essential-nutrients/img/bcaa_im01.png)
The function of BCAAs (Branched Chain Amino Acids) during sports activities | Otsuka Pharmaceutical Co., Ltd.
![BCAAs (Branched Chain Amino Acids) and EAAs (Essential Amino Acids) are some of the most popular supplements out there. But w… | Bcaa, Strength training, Motivation BCAAs (Branched Chain Amino Acids) and EAAs (Essential Amino Acids) are some of the most popular supplements out there. But w… | Bcaa, Strength training, Motivation](https://i.pinimg.com/originals/18/f0/f7/18f0f79a86abd5c487a5ed345cee88f0.jpg)