COMP) What can I do here to help my partner? His mobility range is very poor. Any tips? : r/yoga
How does everybody feel about the bodyweight warrior program by Tom Merrick? : r/bodyweightfitness
Here's my (right) front split journey so far, I'll give details in the comments :) : r/flexibility
We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/bodyweightfitness
Stretching 15 mins a day for 100 Days. You guys seem to like my Transformation! So here is a last one (: : r/flexibility
Fixing Anterior Pelvic Tilt (FULL ROUTINE) - YouTube
My 1 year flexibility transformation journey. Slow but steady! : r/flexibility
1 Year Flexibility Gains By Stretching Once A Week : r/flexibility
What do you wish your top bodyweight experts would talk more about? : r/bodyweightfitness
1 Year Progress Post! (Lots of Info) : r/bodyweightfitness
My 1 year flexibility transformation journey. Slow but steady! : r/flexibility
Hi guys, I've been looking around here for a while and left a bunch of comments under some posts trying to help you. I just wanted to show you how a perfect
Realistic 4 Month Calisthenics Transformations / Bodyweight Fitness Reddit Recommended Routine - YouTube
124 days later and I finally have full middle splits : r/flexibility
3 Years of Calisthenics (Lots of info) : r/bodyweightfitness
Until two months ago I could barely reach below my knees with my fingers. Now I can do this an I'm happy. My current goal is to reach up to touch the
Realistic 1 Year Calisthenics Transformations / Bodyweight Fitness Reddit Recommended Routine - YouTube
25 Min Full Body Mobility Routine — Bodyweight Warrior
Do this 15 minute flexibility routine everyday to boost your performance - Fort Fitness
Austin Dunham, the calisthenics king : r/nattyorjuice
1 Year of Reddit Bodyweight Fitness Training / Progress Motivation - YouTube
First time focusing on my flexibility, seeing some improvements and motivated to continue! : r/flexibility
1 Year of Reddit Bodyweight Fitness Training / Progress Motivation - YouTube
Hamstring Flexibility Progress : r/flexibility
What do you wish your top bodyweight experts would talk more about? : r/bodyweightfitness
